#childspose or #balasana, a #restorativepose 🌿 #yoga

You’re only as young as your spine is flexible 🤸‍♀️

(My classes are all-inclusive—from vinyasa to seated chair. No one’s left out 💜)

#dhanurasana #balasana #chaturanga #bowpose #childspose #backbend #forwardfold #counterstretch #yoga #hotyoga #backbendqueen #chaturangadandasana
#touchyourtoes

#FuturEdu17 #balasana une plateforme sur le bien être de l'enfant (meditation, sophrologie. ..) pr intégrer l'intelligence émotionnelle