One more for the Gipper. Or something. 17 bar dips. Another new p.r. Age 70. #seniorfitness #nogym #calisthenics #fitness #bardips

youtube.com/shorts/JXZLxtEVnsE

When the playground is empty and it's not raining, I have to take advantage of it. Okay, I did scare off three teens who were sitting at the picnic table. I like my form from the third rep on; not so much the first two.

#seniorfitness #calisthenics #fitness #bardips

youtube.com/shorts/6PwE6...

Bar dips at the playground. Here are numbers 6 through 8. I'm 68.

#calisthenics #bardips

www.youtube.com/shorts/X_FVv...