In today's 4-hour podcast, we have our first recurring guest and our favorite entrepreneur venture capitalist vampire, Bryan Johnson. We break down how to adapt his vampire PRP facial routine for those with beards and the effects on the #beardmicrobiome. Check it out!
Friends, come along on our next 5-hour episosde where we reveal time-of-day effects on the #beardmicrobiome and how a five min #mildplunge is enough to enhance #mitochondria function and prosocial behavior. Especially in combination with #grubermanlabbites.
In our latest episode we dive into brain-beard interactions and their role in shaping your dopamine range and peak performance and focus. We hit on the best supplements for enhancing #beardmicrobiome diversity too!
