Galen, a bald man with white moustache and goatee, wearing a black tank top t-shirt, smiles at the camera. His head and upper torso are visible alongside an altar, on which rests an assortment of objects: statues, crystals, photos, etc. He appears to be in an attic, as the white ceiling behind him slopes downward against an exposed red brick wall.
I practiced prana dharana on my cushion this morning for the first time in a while -- after my more typical chanting -- and I'm really feeling the glow!
#meditation #bhakti #kirtan #pranayama #breathwork #srividya #shakti #tantra #nonduality #sub-ek #beherenow #belovenow #pranadharana #krishnadas
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