📿 Things I’ve Learned Doing Hot Yoga (Part 2) 🔥

1️⃣ Posture Over Progress

2️⃣ Core is Queen

3️⃣ Heat is Healing

4️⃣ Breath = Power

5️⃣ Flutter Kicks Will Humble You

6️⃣ Grippy socks are a must

#Yoga #bikram90 #hotpilates #healthiswealth