Peaceful Power 🙏🏾 @thetreeyogacoop

Saturday, February 15, 1-3 pm.

#thetreeyogacoop #thingstodo #yogaworkshop #valentinesday #bringyourboo #pilatesworkshop #nikela #nikewomen #niketrainer #blackgirlyoga #blackwomensyogaco #bipocyoga #southla #southcentral #allarewelcome

Also I had to stop posting about #BIPoCYoga on tw*tter because I got harassed every time I did. Excited to be in a place where this doesn't happen.

a close up of a woman 's face with the words you ready written below her ALT: a close up of a woman 's face with the words you ready written below her

I teach free virtual #BIPoCYoga weekly.
Today 4:30-5:30 PDT/ 5:30-6:30 MST/6:30-7:30 CST/7:30-8:30 EST, we are going to use the words of Audre Lorde & Brittney Cooper and think about how to focus our rage with precision. Comment if you identify as Black, Indigenous, Asian or Latine & want to join