I provoke racists on a street level.
I have to meditate on the idea that I am of no value; so I have nothing to lose when they become aggressive and I can meet them stone faced. So far this has always pacified them.
(1/2)
#blackautistic #blackadhd #blackneurodivergent #blacksky #addtoblacksky
***TRIGGER WARNING***
.
.
.
.
.
.
.
.
.
.
.
My brother asked me on January 10th where I had been raped at the age of 11. When I replied that it had been at his beloved school, he replied that he
(1/9)
#abusesurvivor #blackautism #blackadhd #blackneurodivergent #blacksky #addtoblacksky
DID YOU KNOW…
That cortisol is deregulated in ppl with adhd?!
And
It contributes to why it can be so hard to fall asleep at night and wake up in the morning?!
The more you know!
#blackadhdsky
#blackadhd
Just launched my newsletter 'A Brain Like Mine' where I share Afro-neurospicy views on a world built for neither.
First post is up: www.abrainlikemine.com/p/me-and-adh...
#AddToBlackSky #adhd #adhdblacksky #blackadhd #BlackSky #neurodivergentblacksky
If you ever wonder what having ADHD looks like inside of my mind at any given moment….
Also, my actually computer looks kind this most of the time. My ex used to tell me looking at my computer gave him anxiety 😅
#blackadhd
#blackadhdsky
#blackneurospicysky
ADHD late 20s Combined type
#blackadhd
#blackadhdsky
#blackneurospicysky
Can I get a show of hands for the folks who get sleepy when they drink coffee?
✋🏾✋🏾✋🏾✋🏾✋🏾✋🏾✋🏾
1. What brand of neurospicy are you?
2. When were you diagnosed?
Me: ✋🏾1) Inattentive ADHD AF; 2) Diagnosed at 38 😔
#blackadhd
#blackadhdsky
#blackneurospicysky
This is horrifying!
RFK Jr: “I’m going to create wellness farms where they can go to get off of illegal drugs, off of opiates, but also illegal drugs, other psychiatric drugs, if they want to"
www.msnbc.com/msnbc/amp/sh...
futurism.com/neoscope/rfk...
#blackadhd
#blackadhdsky
#blackneurospicysky
Anyone else struggling with differentiating between being horny and hyper focusing on sex?
#blackadhd
- Get good grades
- Do relatively well at work
They never see the struggle that occurs behind of closed doors:
- panic
- procrastination
- rejection sensitivity dysmorphia
- difficulty prioritizing
- anxiety attacks
- tears
#blacksky
#blackadhd
#blackadhdsky
#blackneurospicysky
Definitely me today… and most days tbh 😅😅😭😭
#blacksky
#blackadhd
#blackadhdsky
#blackneurospicysky
Cognitive fatigue is something I have to manage every single day.
1 thing that helps is doing things that represents a heavy cognitive load first thing in the morning. By the end of the day it is an impossibility.
How do you manage cognitive fatigue?
#blackadhd
#blackadhdsky
#blackneurospicysky
I identify with this. Emotional self regulation can be a feat sometimes.
#blackadhd
#blackadhdsky
#blackneurospicysky
Does this sound like you?
How many it these can you relate to?
I can relate to all 15! 😩
Although, I've worked very hard to manage and mitigate many of these. I've gotten much better at not interrupting ppl 😊
#blacksky
#blackadhd
#blackadhdsky
#blackneurospicysky
Welcome to a day in the life of someone with and ADHD brain! 😩😩😩
Give the ppl with ADHD a little patience and grace today. They’ve probably got 35 tabs open in their brain and can’t figure out where the music is coming from 😅
#blacksky
#blackadhd
#blackadhdsky
#blackneurospicysky
I'm very similar. I get very overstimulated sometimes and then I become a hermit and nothing gets done for a while.
#blackadhd
I can get hyper fixated on organization. Like I would miss sleep to fold socks. I would put meeting time on my calendar to organize my clothes in the closet. Spend $$$ on storage bins and shit. 😭😭😭
#blackadhd
#blackadhdsky
When a person w ADHD asks you a question, they genuinely want to know. They are not challenging you or berating you.
I learned that many neurotypical folks ask qqs to belittle u & assume u do also. Then say ur giving excuses when u explain.
Like: why did you do that?
#blackadhd
#blackadhdsky
This!
#blackadhd
#blackadhdsky
Our brains work differently. They don't produce dopamine like they should. Dopamine is critical to focus, motivation, and emotional regulation.
We are not lazy or careless… our brains are our biggest op sometimes.
#blacksky
#blackadhd
#blackadhdsky
#blackneurospicysky
I’m def going to have to check this out!
Have you gleaned any particular insights relevant to your life that you can share?
#blacksky
#blackadhd
#blackadhdsky
#blackneurospicysky
Me right now 🥲
🎶 Hello ADHD paralysis, my old friend 🎶
ADHD paralysis is a symptom of ADHD that makes it hard to focus and complete tasks. It can feel like being stuck in a mental loop, unable to start or finish tasks.
#blacksky
#blackadhd
#blackadhdsky
#blackneurospicysky
Me AF!
Bruh, i got the point after the 5th word, yet here we are five mins later 😣
#blacksky
#blackadhd
#blackadhdsky
#blackneurospicysky
#lifewithadhd
Can you relate?!
I know I can! Story of my mf life! 😩😩
#blacksky
#blackadhd
#blackadhdsky
#blackneurospicysky
As a person with ADHD, this is so important and valued! Time blindness is often such a challenge. It can be a difficult struggle BC it’s often Paired with rejection sensitivity, the pain of disappointing someone you care about, and the deep frustration you feel.
#blacksky
#blackadhd
#blackadhdsky
