Ah, Wine down time… 🍷productive and restful Saturday!
No judging my odd looking toes, they have lived a few lifetimes. 🦶🏾💋 #blackintrovert #cozyweekend #winetime #blackrest #blackhistory365

Here. Have a moment.
Stop & feel the world around you.
It's okay.

#Blacksky #BlackRest #BlackHealth

Take a walk with us.

#Blacksky #BlackRest #BlackHealth

#Day21of28 #HappyBlackHistoryMonth: Joy Edition 2025

I sat in a hot tub with my husband and watched the clouds reveal the stars shining bright. I thought about the expansiveness of the universe and what that means to the here and now.

#BlackRest #BlackJoy #BlackHealing #BlackLove

How are you attending to your rest routines? What needs to change? What is working?

Just remember, change is always. #Blacksky #BlackRest #BlackHealth

#Day11of28 #HappyBlackHistoryMonth: Joy Edition 2025

I accepted an offer of help.

That's it, thats the message.

#BlackRest #BlackJoy #BlackHealing

You are never alone.
There is medicine everywhere.
#BlackResistance #BlackRest

You are never alone.
There is medicine everywhere.
#BlackResistance #BlackRest