Art by Catherine McMillan.

"As childhood wounds are somatically imprinted within us.
Healing is about creating new imprints so the body has a different story to follow."

~ Dr Amy Pagett

#Somaticapproach #childhoodwounds #bodymemories #implicitmemories #trauma #healing #somatichealing #mindbody #embodiment #embodiedapproach

And sometimes the body just remembers & it fills you so full you long to be empty. It is a place before words. So if you don’t breathe it can feel like drowning. Healing doesn’t always feel or look very nice #ComplexTrauma #Dissociation #BodyMemories