IMG: Cream coloured Buddha statue. TEXT: Use your voice for kindness, your ears for compassion, your hands for charity, your mind for truth, and your heart for love.

When we live our lives in a way that brings honour to those who have passed, we continue their work, but multiplied by countless souls. They live on in us.

#WednesdayWellness #BrownUni #BondiBeach #RobReiner #RobAndMicheleReiner

IMG: Brown-Eyed Susans in foreground; evergreen trees in background. QUOTE: Potential is like a summer crop. If it don't rain, it don't grow.

The world seems so unstable after this horrific weekend. It's overwhelming. We mourn. We weep. We remember.

When the mourning is done, what do we do with our energy? Perhaps, continue to remember the fallen by fighting for them.

#WednesdayWellness #BrownUni #BondiBeach #RobReiner

IMG: Woman with umbrella walking away in the rain. QUOTE: Rain falls because the cloud can no longer handle the weight. Tears fall because the heart can no longer handle the pain.

Feeling overwhelmed with the evil in this world is normal. Grieving is normal. It is not necessary to know someone personally in order to feel compassion and to mourn their deaths.

We must give ourselves permission to mourn - to be human.

#WellnessWednesday #BrownUni #BondiBeach #RobReiner

We didn't forget about Brown University, either... character limit. Sending good thoughts to all Brown University staff, students, and families. 💜💜💜💙💙💙 #brownuniversity #brownuni #brown #rhodeisland #providence

I tuned everything off and all this happened, from Providence RI to Sydney, Australia #BondiBeach #BrownUni 😕