builtforthestage on Instagram: "Recovery as a performer doesn’t just involve a couch or bed. There is intentional purpose behind professional athletes world wide t…" Recovery as a performer doesn’t just involve a couch or bed. There is intentional purpose behind professional athletes world wide training not just in-season, but during the off-season too. Performers should be training while in a show; no matter how demanding the show may seem.

Performers should be training while in a show; no matter how demanding the show may seem.

(source: www.instagram.com/reel/DWmB9XG... and **credits to #builtforthestage and #derek_klena **)

Derek Klena's Instagram Story (March 18, 2026)
(source: instagram.com/derek_klena and **credits to #derek_klena and #builtforthestage **)

Derek Klena's Instagram Stories (March 12, 2026)
(source: instagram.com/derek_klena and **credits to #derek_klena #builtforthestage #secret_nyc **)

Derek Klena on Instagram: "Athletic Training 🤝 Broadway Stamina Great workout and conversation with @builtforthestage about how sports and theatre really aren’t that different. Both demand discipline,... 274 likes, 5 comments - derek_klena on March 12, 2026: "Athletic Training 🤝 Broadway Stamina Great workout and conversation with @builtforthestage about how sports and theatre really aren’t that diffe...

Any other #TheatreJocks out there?
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#fit #broadway #pumpitup #athlete

(source: www.instagram.com/reel/DVzH9zm... **credits to #derek_klena and #builtforthestage **)

Derek Klena’s Instagram Story (March 4, 2026)
(source: instagram.com/derek_klena and **credits to #derek_klena #builtforthestage **)

(source: www.instagram.com/p/DVeFmLxCEx... and **credits to #builtforthestage **)