Respecting a person's pronouns is suicide prevention.
Statistics from Trevor Project: www.thetrevorproject.org/resources/ar...
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We move through what we go through.
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You are not behind in life. You are right where you need to be. Remember this the next time you try to compare yourself to someone else.
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Love your neighbor. We are all human.
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If you did any of these today or any day, we are proud of you. You should be proud of yourself, too.
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Meditation with a side of laughter.
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Question of the day: what are some things you would say to a youth who is grieving?
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#trauma
Get a good night's sleep Do a "brain dump" of information you may forgot on the back on the exam when you start Write down your initial thoughts after reading the question. Revise answers (if needed) when you review later Bring a fidget spinner or something you can use to self-soothe Start with questions you know, and go from there. This will help to build confidence Ask for the test format when you study Make practice questions to build confidence
Tips for test and exam anxiety.
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