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Why You Can’t Stop Eating Sugar—and How to Take Back Control Why is sugar so hard to stop—even when you really want to change? In this episode, Christine Trimpe explains why cravings, emotional eating, and food struggles often go deeper than discipline. You’ll learn what sugar is doing in the brain and body, why most diets don’t stick, and what practical steps can help you start building real freedom with food.

📣 New Podcast! "Why You Can’t Stop Eating Sugar—and How to Take Back Control" on @Spreaker #bingeeatingrecovery #breakthecycle #christianwellness #christinetrimpe #cravingscontrol #emotionaleating #faithandhealth #foodfreedom #healthyhabits #metabolichealth #mindsetshift #quitsugar #sugarfreed

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Christine Trimpe on Healthy Habits with Dori DeCarlo Christine Trimpe is a transformative wellness leader dedicated to empowering professional Christian women to reclaim their health and vitality through her faith-based, holistic approach to weight loss. As the founder of The SugarFreed Me Method and a certified SUGAR® Licensed Practitioner, Christine helps clients achieve lifelong healing from sugar addiction and food-related struggles. Her clients experience dramatic transformations, including sustained weight loss and breakthroughs in physical, emotional, and spiritual health, with over 80% retention in her programs. After a personal 100-pound weight loss journey, Christine created a method that goes beyond conventional dieting, integrating faith, emotional regulation, and metabolic health principles. Christine’s own story—marked by a significant health journey, an embrace of ketogenic eating, and a breakthrough lifestyle change—has inspired thousands since she first shared it on her blog and across social media. Her journey has been highlighted in leading wellness magazines, including Woman’s World and First for Women, and featured on DietDoctor.com, where she was named a top low-carb success story. Join host Dori DeCarlo for Healthy Habits and connect with Christine at https://christinetrimpe.com/ and on https://www.linkedin.com/in/christine-trimpe-07123299/, https://www.instagram.com/coachchristinetrimpe/, https://www.facebook.com/christine.trimpe/, and https://x.com/ketochristinemi?lang=en. Please support https://unsilencedvoices.org/ a global 501(c)3 nonprofit that empowers survivors of domestic violence, sexual assault, and human trafficking.  We thank https://youtube.com/@smithsistersandthesundaydriver for our theme song, "She is You". Be sure to connect with us on https://bit.ly/4ar2SPo, https://bit.ly/2Sh64JN, https://bit.ly/3FG6KLQ, https://x.com/WordofMomRadio, and https://bit.ly/3U1tuhQ! https://wordofmomradio.com/ - sharing the wisdom of women, in business and in life.

📣 New Podcast! "Christine Trimpe on Healthy Habits with Dori DeCarlo" on @Spreaker #authorsalley #christinetrimpe #doridecarlo #faithbasedcoaching #faithbasedweightlosscoaching #healthyhabits #sharingthewisdomofwomen #sugaraddiction #thesugarfreedmemethod #womradio #wordofmom #wordofmomradio

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