Warmer days are letting me stay in colder water for longer! Thanks HomePlunge for the morning chill! Check them out here: https://geni.us/ColdP (affiliate) ! #coldplunge #icebath #coldtherapy #coldaf @brisklongevity

Definitely did not want toget in at this temp! Brrrrr!! Thanks HomePlunge for the dedication to the cold! Check them out: https://geni.us/ColdP (affiliate) ! #coldplunge #icebath #coldtherapy #coldaf @brisklongevity

my perfect temp right now! Felt good after my Carol bike sprints!! Thanks @homeplunge, chrck them out here: https://geni.us/ColdP (affiliate) #coldplunge #icebath #coldtherapy #coldaf @brisklongevity

Easy one today! Felt good after a solid VO2 max test on my Carol Bike! Thanks HomePlunge for the recovery! Check them out here: https://geni.us/ColdP (affiliate) ! #coldplunge #icebath #coldtherapy #coldaf @brisklongevity

I’ve been lazy this past week with my cold plunges. I think this cold weather snap slowed me down. Hopefully I’m back on track for
The rest of the week with my HomePlunge! Https://geni.us/ColdP (affiliate) ! #coldplunge #icebath #coldtherapy #coldaf @brisklongevity

Be gone ❄️ Winter, Be gone….
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#OurSky #TravelCompanion #FMTY #Travel #Companion #ProfessionalGirlfriend #DateRochester #DateNYC #DateToronto #DateMiami #DateLA #DateVegas #NSFW #PSE #GFE
#winter #coldaf

Brrr!!! That was cold! Thanks HomePlunge!! Check Them out here: https://geni.us/ColdP (affiliate) ! #coldplunge #icebath #coldtherapy #coldaf @brisklongevity

Feeling so, so good after that cold plunge with my new bff Brisk! #coldplunge #icebath #coldtherapy #coldaf @brisklongevity

Felt good to get back down to this temp. It was easy, but just those few degree difference compared to yesterday really makes a difference! Thanks HomePlunge! https://geni.us/ColdP (affiliate) ! #coldplunge #icebath #coldtherapy #coldaf @brisklongevity

Easy one today because I forgot to turn on my HomePlunge again. I really need to Take
The time to setup the scheduling feature! Regardless it works well. Check
Them out here: https://geni.us/ColdP (affiliate) ! #coldplunge #icebath #coldtherapy #coldaf @brisklongevity

Feeling so, so good after that cold plunge with my new bff Brisk! #coldplunge #icebath #coldtherapy #coldaf @brisklongevity

I was late turning on my HomePlunge today, so water wasn’t as cold as normal. I really need to setup the schedule feature that it has! Otherwise still felt great! Check them out here: https://geni.us/ColdP (affiliate) ! #coldplunge #icebath #coldtherapy #coldaf @brisklongevity

For whatever reason I did not want to get into the cold today, but I did it!! #coldplunge #icebath #coldtherapy #coldaf @brisklongevity

Feeling so, so good after that cold plunge with my new bff Brisk! #coldplunge #icebath #coldtherapy #coldaf @brisklongevity

Another cold one! Thanks HomePlunge. Check
Them out here: https://geni.us/ColdP (affiliate) ! #coldplunge #icebath #coldtherapy #coldaf @brisklongevity

Thrilled to announce that I am moving to Alert, Nunavut!

I'll be sharing all the details of my adventures there with my massive social media following. Share this with all of your disposable income-having friends! #InfluencerLife #RodeAMooseToWork #ColdAF

Great cold plunge today! It felt invigorating and this temp I used to dread, but now it’s my baseline! Curious to see if HomePlunge can make this baseline lower over the next year! #coldplunge #icebath #coldtherapy #coldaf @brisklongevity

Feeling so, so good after that cold plunge with my new bff Brisk! #coldplunge #icebath #coldtherapy #coldaf @brisklongevity

Another great cold plunge today. Felt
Good after my Carol Bike ride! HomePlunge doing its job! Check them out here: https://geni.us/ColdP (affiliate) ! #coldplunge #icebath #coldtherapy #coldaf @brisklongevity

Feeling so, so good after that cold plunge with my new bff Brisk! #coldplunge #icebath #coldtherapy #coldaf @brisklongevity

Cold plunge felt good after a quick Carol bike sprint! Got the water cold with HomePlunge! Check them out here: https://geni.us/ColdP (affiliate) ! #coldplunge #icebath #coldtherapy #coldaf @brisklongevity

HomePlunge making it chilly for
Me! Felt good! Check Them out here: https://geni.us/ColdP (affiliate) ! #coldplunge #icebath #coldtherapy #coldaf @brisklongevity

Felt good to get in the cold water again! It had been a few days! HomePlunge did a great job! Check them out: https://geni.us/ColdP (affiliate) ! #coldplunge #icebath #coldtherapy #coldaf @brisklongevity

Back to The cold!! 🥶 HomePlunge worked today!! Felt great after my Carol bike sprints! Go check out my cold plunge setup here: https://geni.us/ColdP (affiliate) ! #coldplunge #icebath #coldtherapy #coldaf @brisklongevity

It’s crazy to me that I consider 57 to be easy now. 1 year ago I would dread getting into this cold of water. I guess HomePlunge is pushing me to be more resilient ! Check
Them
Out: https://geni.us/ColdP (affiliate) #coldplunge #icebath #coldtherapy #coldaf @brisklongevity

Quick one today due to it being Amelia’s birthday party today. Didn’t have time to let HomePlunge get the water super cold, but it was cold enough to log it! Check them out here: https://geni.us/ColdP (affiliate) ! #coldplunge #icebath #coldtherapy #coldaf @brisklongevity

that was cold! Forgot to turn off my HomePlunge and it did its job well! Check them out here: https://geni.us/ColdP (affiliate) ! #coldplunge #icebath #coldtherapy #coldaf @brisklongevity

Got a slight shiver today, which is surprising for this temp. Body was a little cold before stepping in, so I assume that is why. HomePlunge doing its job; check them out here: https://geni.us/ColdP (affiliate) ! #coldplunge #icebath #coldtherapy #coldaf @brisklongevity

It has been a few days, but WOW, it felt good to get this cold again! Thanks HomePlunge ! Check them out here: https://geni.us/ColdP (affiliate) #coldplunge #icebath #coldtherapy #coldaf @brisklongevity

So f’n cold. #coldaf #yikes #subzero