Are you over 40? If you haven't scheduled a mammogram, CHC can help you out. The mobile mammogram van will be at our Spanaway Clinic on April 17th. To schedule, call your clinic. Check out our website for site locations and phone numbers: www.commhealth.org/locations #commhealth #mammogram

It's Tax Day... if you got a refund this year, celebrate with a coffee or a soft drink. If you had to pay, console yourself with a coffee or a soft drink. Either way, you deserve a treat! #commhealth #taxday

It's National Gardening Day! Even if you don't have your own garden, Pierce County has lots of outdoor spaces where you can soak up a little fresh air and nature. You could even pot a plant to sit on your windowsill at home. We highly recommend it! #commhealth #gardeningday

#nationalsiblingday Siblings. They are our best friends or our worst enemies. At times, siblings will provide us with our biggest competition, strongest encouragement and remind us of our most embarrassing moments. Whether by blood sibling or chosen... siblings are the best! #commhealth

It's Dental Hygienist Appreciation Week! We want to make a special shout out to all dental hygienists everywhere, but especially here at Community Health Care. THANK YOU for all you do... #commhealth #dentalhygienists

Spring Break is the best time to catch up on your kids' healthcare needs: vaccines, well-child checks, dental cleanings, and sports physicals. Did you know that sports physicals are good for 2 years? Beat the fall rush and get them early! Call today (253) 722-2161 #commhealth #kidshealth

Does dental health affect your overall health? You bet! We recommend you see your dental provider every 6 months to keep your teeth in the best shape possible. Call us today for a checkup and dental cleaning (253) 722-2151 #commhealth #dentalhealth

Community Health Care's Foster and Adoption Clinic works with a variety of community resources to provide the most comprehensive care for patients. We are relocating from our Hilltop location to our downtown Puyallup clinic! First day in our new home is April 13th. #commhealth #fostercare #adoption

Want to have a say in the direction of your health care? Our board, consisting of 51% patients, decides what services we offer to make your health care delivery better. Join the team! For more information, call (253) 597-4550 #commhealth #memberoftheboard

Community Health Care's Foster and Adoption Clinic (FAC) provides trauma-minimizing services to those kids that need a little extra care. Our FAC is moving! From our Hilltop location to our new, downtown Puyallup location. First day in our new home is April 13th. #commhealth #fostercare #adoption

Community Health Care's Foster and Adoption Clinic has been designated a Foster Care Center of Excellence by Coordinated Care of Washington! The clinic is moving to our Puyallup location. The first day in our new home is April 13th. #commhealth www.commhealth.org/services/foster-adoption-care

Make sure your child (or children) gets in to see the dentist twice a year for optimal dental health! I mean, who doesn't love that feeling after getting your teeth cleaned? Call for an appointment (253) 722-2161 #commhealth #childrensdental #dentalhealth

A healthy diet is critical to maintaining heart health. If you need some guidance with a heart healthy diet, be sure to make an appointment with your primary care provider. Call (253) 722-2161 for an appointment or visit www.commhealth.org #hearthealth #commhealth

Community Health Care's Foster and Adoption Clinic is moving to our new Puyallup location. We specialize in trauma-minimizing care for children and families touched by foster care, kinship care, and adoption. First day in our new home is April 13th. #commhealth #fostercare #adoptionsvcs

Make sure your child (or children) see a dental every 6 months for a checkup and a cleaning. Dental health is tightly linked to overall health. Give your kids a great start by getting regular dental checkups. Call today at (253) 722-2161 #commhealth #dentalhealth #childrensdental

CHC understands health care needs change as we get older. We take both Medicaid (Apple Health) and Medicare. If you don't have insurance, we can bill according to your income and family size. No one is ever turned away for inability to pay.
Call us today... (253) 722-2161 #commhealth

Let's talk exercise... better yes, let's DO exercise! Talk to your provider about exercise and heart health. All 3 types of exercise are important:
Aerobic exercise
Resistance training
Stretching flexibility
Call your Community Health Care provider today! (253) 722-2161
#commhealth #hearthealth

Our Foster and Adoption Clinic, currently located at our Hilltop location, is moving to our new Puyallup Health Center! First day in our new home is April 13th. For questions, call (253) 722-1771 or visit the website at www.commhealth.org/services/foster-adoption-care #commhealth #fosterandadoption

Would you like to be instrumental in guiding the direction of your health care? Here is your big opportunity! Community Health Care's board must consist of at least 51% patients. So, if you are a CHC patient and want to be in on the big decisions, call (253) 597-4550. #commhealth #memberoftheboard

February is Children's Dental Health Month! If it's been more than 6 months, schedule a bi-annual checkup for your child. A healthy mouth contributes to a healthy body! Our dentists are all trained on children's dental needs. Call today! (253) 722-2161 #commhealth #dentalhealth #childrensdental

World Cancer Day is to raise awareness of cancer and to encourage its prevention, detection, and treatment. We recommend you see your primary care provider at least once a year for testing and a wellness check. That act will increase your chances of identifying certain cancers early. #commhealth

Stop the flu right in its tracks! Come to our prompt care or make an appointment to get a flu shot. If you are seeing your provider anyway, ask for one! Who needs the flu anyway? Give us a call at (253) 722-2161 or visit our website at www.commhealth.org #commhealth #flushot

Work on your health BEFORE you get pregnant! The healthier you are, the better the chances your baby will be healthy as well. Get regular checkups and talk to your provider if you are planning to start - or expand - your family. Call for an appointment today (253) 722-2161 #commhealth #womenshealth

Don't get all crazy at the gym because it's January... talk to your medical provider about the best regimen for overall health. Call us today! (253) 722-2161 or visit our website at www.commhealth.org #commhealth #exercise #gym #workout

January is Cervical Health Awareness Month. While often asymptomatic in early stages, HPV or cervical cancer can be prevented through HPV vaccination and regular screening (Pap tests and HPV tests). Call us today if you are concerned or at high risk. (253) 722-2161 #commhealth #hpvawareness

For minor health issues, why go to the ER? Come to Community Health Care's Prompt Care instead. It is a lot more convenient: spend less time and less money getting treatment. Come see us at our Hilltop location in Tacoma! #commhealth #promptcare

Today is National Compliment Day... pay it forward by saying something nice to someone today. ❤️ #commhealth #complimentday

Starting a new health and fitness regimen at the new year? How about carrying that through year 'round? That way your body won't be so surprised every January! See your primary care provider before making any drastic health and exercise decisions. Call us at (253) 722-2161 for an appt. #commhealth

Even if you only pick and stick to a couple of these, that's #winning! Be good to yourself this year by taking care of your health. Call us for a medical or dental appointment today! (253) 722-2161 www.commhealth.org #commhealth #2026

Even if this is you on New Year's Day (it's also me), you can still start 2026 right by making a decision to look after your health this year. Schedule that dental appointment! Make that medical provider appointment! You've put it off long enough... let CHC help! (253) 722-2161 #commhealth #2026