Written as a first person account as author investigates and explores an expanded definition of sex and challenges traditional intimate relationship roles.

A little dated because it was written in 2016, but informative and engaging.

#bookreview #sexuality #couplescounselingcenter #cheritimko

a woman wearing glasses and a white shirt is sitting in a chair with workin moms written on the bottom right ALT: a woman wearing glasses and a white shirt is sitting in a chair with workin moms written on the bottom right

I low-key hate the terrible examples of psychotherapists on TV. Anne of Working Moms is an interesting character but consistently unethical. She is not an example of what therapy is like.

#workingmoms #couplescounselingcenter #tvtherapists

Floats and Massages: A Therapist’s Perspective on Self-Care and Mental Health As a couples and sex therapist, I spend my days helping people navigate some of the most intimate and vulnerable aspects of their lives. It’s meaningful, rewarding work, but like anyone in a helping p...

Have you ever had a float?

It's a sensory deprivation tank filled with salt water. Of course, you can opt for low lights and quiet music, but my favorite is dark and silent.

It's a great way to hear your own thoughts.

#selfcare #float #spaoasis #couplescounselingcenter