Season Goals
Time to set your goals for next season? Some tips to help you:
- MOTIVATION
- OUTCOME GOALS
- PERFORMANCE GOALS
- PROCESS GOALS
- SMART
- NUMBER
Contact us for help with setting and achieving your 2026 goals! www.catenarycoaching.com
#coaching #cyclecoaching #triathloncoaching
Training through the winter can be tough, but do you do it in or outside? Coach Ryan from CycleCoach has some suggestions.
#cyclecoach #wintertraining #turbotraining #cycletraining #cyclecoaching
britishcyclesport.com/2025/trainin...
FTP testing, what it is why we need it.
Ric Stern is the head coach at CycleCoach and here he explains why and what it is
#cyclecoach #ftptesting #cyclecoaching #cycletraining
britishcyclesport.com/2025/trainin...
Road bike and TT bike fit with Bryan today. We raised the saddle of his road bike (pic 1) and made some significant changes to his TT bike (pics 2 and 3 before/after) for a more comfortable, powerful and (hopefully) aerodynamic position.
#cycling #bikefit #cyclecoaching #TT #timetrial #teamcatenary
CX bike fit with Catenary team member Julie. We made some changes, including a slight saddle height raise and a shorter stem to improve the reach. Test ride today had good feedback!
#cycling #bikefit #cyclecoaching #womenscycling #teamcatenary
New Year bike fit and FTP test with Abby today. Abby: "I'm no good at consistent long efforts" - then does one of the most consistent FTP efforts I've seen!
#cycling #bikefit #cyclecoaching #womenscycling #teamcatenary
Report on Kings Lynn MTB by Sophie Lee
catenarycoaching.com/reports
#womenscycling #MTB #mountainbike #cyclecoaching #teamcatenary