First Treadmill Run
Distance : 5k
Time : 1 hr
Location: Gym.
#type1diabetes #staypositive #snowrunner #Running #runningmotivation #StayActive #marathon #stayhealthy #diabeticathlete #treadmill #TreadmillWorkout
Offroad run on Ice.
Distance: 7k
Keep on moving - Always
#type1diabetes #marathon #snowrunner #runningmotivation #StayActive #stayhealthy #staypositive #diabeticathlete #running #winterrun
Indoor Ride:
Time- 1.5 hr.
Max power - 285W
Keep on moving..Alwaaays
#indooractivities #indoorbike #bicycling #type1diabetes #stayhealthy #diabeticathlete #StayActive
Short and normal run in the woods.
13.11.2024
Shoes: Merrell, Offroad winter
Distance: 5K
#running #runningmotivation #rmarathonrunner #type1diabetes #diabetes
#diabetesawareness #diabeticrunner #diabeticathlete #StayActive #StayHealthy #mentalhealthmatters
@shantimind.bsky.social
