Storm Éowyn managed to keep me from running for a couple of days - or at least that’s my excuse! Managed to do a few intervals today though in between storms.
#trainasone #stravauk #garminuk #edinburghrunning
Had a break from running for a couple of weeks. Started again yesterday with a 5k and then a longer run tonight. Felt good to be out and about again.
#garminuk #stravauk #trainasone #edinburghrunning
Happy New Year! 🥳 Soaked. Windy. First run of the year. Done.
#runna #stravauk #garminuk #asicsrunning #edinburghrunning
Sunday longer run. Started off ok but last couple of miles were straight into a headwind. Completely sapped all energy I had left.
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Intervals - K200s. Another red sky this morning. Third interval was hard.
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Half easy, half tempo run. Tired after that and ready for a rest.
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5k after work. Tired. Insomnia last night and struggled to sleep. Hopefully the run will help with tonight’s sleep!
#runna #stravauk #garminuk #edinburghrunning
5 1/2 miles in the wind and rain. My legs were tired after mile 1!
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Interval run along the coast. Quite tired today and nearly didn’t bother. Legs are tired now!
#runna #stravauk #garminuk #edinburghrunning
5 more miles today. I decided to go inland rather than go along the coast. It’s not quite so windy today but it was hard work yesterday running into a headwind.
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Intervals - a wee bit windy out but at least I dodged the rain. Waves were coming over the sea wall.
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Wet and miserable interval run in the wind and rain. Rest day tomorrow!
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Easy pace in the dark around the Ash Lagoons. All good with a head torch.
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4 easy miles on a Sunday afternoon. The rain stayed away.
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Descending Hill Reps first thing this morning. Not many hills nearby. Managed to find one not too far away. Not my favourite thing on a Friday morning…
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A couple of faster intervals in the dark. Almost came a cropper with a stray roadwork sign - the street lights were out. Managed to avoid a collision though. Rest day tomorrow.
#runna #stravauk #garminuk #edinburghrunning
5k in the dark before work. Tired legs and half asleep but it’s done.
#runna #stravauk #garminuk #edinburghrunning
Out and about between rain showers. A bit of a headwind on the way back but not as bad as I had anticipated.
#runna #stravauk #garminuk #edinburghrunning
5km easy run to keep the legs moving. Getting colder out there. First run with @runna
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Day off so out for a run. Felt quite tired on the way round. Nice to be out in the daylight though.
#trainasone #stravauk #garminuk #edinburghrunning
Slowly my running motivation is coming back. It makes it easier when the weather’s nice like today. Back to work next week so that’ll be a test of my running resolve. #garminuk #trainasone #stravauk #ukrunning #edinburghrunning
