FLP BOOK OF THE DAY: Habits of Light by Patrick Sylvain
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Habits of Light is a poetry collection unified by a sustained meditation on loss, love... #HabitsofLight, #patricksylvain, #poetry, #migration, #selfrecognition, #emotionallife

Image by Enrique Meseguer, via Pixabay

"We pay a price for coping—we're great on the outside and we suffer on the inside".

~ John E. Sarno, MD, 'Healing Back Pain'.

#copingmechanisms #stress #pain #mindbody #psychologicaldefences #emotions #emotionallife #somatic

A woman with long blond hair wearing a circlet crown on her head and turquoise sleeveless blouse and a long lilac colored skirt m, her bare feet peeking out beneath, leans comfortably to one side within an enormous throne with a large rounded top, a chalice in her left hand and a small blue dragon perched on her right arm. Behind her is a turquoise backdrop, and a small stream the same color as her skirt flows in front of her.

Tarot #CardoftheDay: Queen of Cups is comfortable with her internal #EmotionalLife. She knows what she feels and lets herself fully experience her #EmotionsWithoutJudgment. She also reads and accepts others’ emotions. Which of your emotions needs your permission to be fully felt and embraced? 1/2

Image by Andresantana, licensed via Shutterstock.

“Never apologize for how you feel. No one can control how they feel. The sun doesn’t apologize for being the sun. The rain doesn’t say sorry for falling.

Feelings just are.”

~ Iain S. Thomas

#emotions #feelings #emotionallife #authenticity #trueself #healing #selfacceptance #selfkindness

Getting real over here. Anyone’s decision to be an anatomical donor is one of the most courageous and generous choices a human can make. #Individualism vs #IndividualDecisions #Collectivism #Community #Giving #Mindset
#sisterscenecares #adults #students #science #vision #EmotionalLife