The 4 Elements That Heal Your Emotions (Fast)
If you’ve been trying to “push through” your emotions—and it’s draining your energy, relationships, or leadership—this episode will help you reset right now.
Host Lisa Urbanski talks with Rich Lyons (Life Is Sales) about emotional healing through the four elements—fire, earth, air, and water—and how this framework helps you release fear, get grounded, and lead with integrity in 2026.
You’ll learn 👇
🔥 How to let go of worry so you can move forward with confidence
🌱 How to ground yourself when life feels uncertain
🌬️ How to invite clarity and new opportunities without forcing outcomes
💧 How to stop suppressing emotions and lead with authenticity
🧠 How balanced leadership (masculine + feminine) improves decisions and culture
