Post practice coffee. Online & global. Fridays on IG Live @ 11am ET. On our minds this week:
• Wrap up: #USRowing #IndoorNats25, #NWErgomania, #ergsprints
• Last pod: Len O'Donnell, rowingarchives.org
• Next pod: Coach Cass Cunningham on prep mindset
• GPRF 26.LU
• @concept2.bsky.social ownership
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