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How do sustainable design, Ayurvedic medicine, and cosmetic energy healing connect? Join Linda Freeman & guests like Kenneth Torrance and Lily Chandra for a deep dive into living intentionally.
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The World Health Organization recommends an average of 150 minutes of moderate-intensity exercise per week. Only about 17% of Canadians are making that target.
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🎧 Listen to Everything Lifestyle “Think Before You Drink” wherever you get your podcasts and YouTube.
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🎧 Listen to Everything Lifestyle wherever you get your podcasts!
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Visit everythinglifestyle.ca or wherever you get your podcasts, and listen to the full episode of Everything Lifestyle the podcast, Season 3 Episode 6: “Who Said That?”
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🎧 Listen to Everything Lifestyle: "More Pillow Talk" wherever you get your podcasts!
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🎧 Listen to the latest episode of Everything Lifestyle the podcast, Season 3 Episode 6: “Who Said That?” wherever you get your podcasts.
open.spotify.com/episode/3wpb...
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🎧 Listen to the latest episode of Everything Lifestyle the podcast, Season 3 Episode 6: “Who Said That?” wherever you get your podcasts.
open.spotify.com/episode/3wpb...
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🎧 Listen to the latest episode of Everything Lifestyle the podcast, Season 3 Episode 7: “The Silent Saboteur” wherever you get your podcasts.
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🎧 Listen to the latest episode of Everything Lifestyle the podcast, Season 3 Episode 6: “Who Said That?” wherever you get your podcasts.
open.spotify.com/episode/3wpb...
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🎧 Listen to the latest episode of Everything Lifestyle the podcast, Season 3 Episode 6: “Who Said That?” wherever you get your podcasts.
open.spotify.com/episode/3wpb...
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Tune in for insights, laughs, and real talk on Everything Lifestyle, Season 2 Episode 12: “Let’s talk about sex, baby!” wherever you get your podcasts.
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Visit everythinglifestyle.ca or wherever you get your podcasts, and listen to the full episode of Everything Lifestyle the podcast, Season 3 Episode 6: “Who Said That?”
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Nothing is as important as what you eat. Prevent health issues later on in life by making good dietary choices now. More on metabolic health with Dr. Tasha Bienert in Everything Lifestyle Season 3 Episode 5: “The World of Metabolic Health.”
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youtube.com/shorts/NJSbm...
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What’s the deal with doomscrolling? Is taping your mouth while you sleep actually benefiting your health? Are your friends really your friends? Welcome to Everything Lifestyle!
youtu.be/5Qtq7VnIgZg
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New research on concussions, the “invisible injury;” gardening with purpose; a rash that led to a kidney transplant; and tips on how to get over doomscrolling.
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youtube.com/shorts/kE1y6...
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Concussions can affect how we think, feel, and function. But how do we know when we’re concussed? It’s called the “invisible injury” for good reason.
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Therapy doesn’t have to take place in a stuffy room. Touch grass… it’s walk and talk therapy! Listen to the full episode of Everything Lifestyle, Season 3 Episode 3: “You Can See the Light – Vitamin D, baby!”
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youtube.com/shorts/aIjv9...
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Listen to the full episode of Everything Lifestyle, Season 3 Episode 3: “You Can See the Light – Vitamin D, baby!”
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Listen to the full episode of Everything Lifestyle, Season 3 Episode 3: “You Can See the Light – Vitamin D, baby!”
Visit www.everythinglifestyle.ca
youtube.com/shorts/nMDxD...
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Listen to the full episode of Everything Lifestyle, Season 3 Episode 3: “You Can See the Light – Vitamin D, baby!”
Visit www.everythinglifestyle.ca
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Also in this episode: walk and talk therapy, one woman’s uplifting journey after her cancer diagnosis, taping your mouth at night (for science), the emotional root of burnout, and why laughter is the best medicine of all.
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Visit www.everythinglifestyle.ca
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🎧 Listen to Everything Lifestyle Season 3, Episode 2: “Going Skin Deep into Health” wherever you get your podcasts.
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