Between menopause and vitamin D deficiency, my muscle mass dropped down to 17%. The doctor said at my age it should be minimum 30%. Because of this I’m looking around for a smart scale. Does anyone have experience with this or can you recommend some?
#smartscale #bodyanalysis #fatpercentage #weight

BMI a screening tool, obesity must be confirmed by body fat: Experts - Yes Punjab News India revamps obesity guidelines after 15 years, shifting focus from BMI to body fat measurement and abdominal obesity. Experts stress the importance of personalized treatment and lifestyle changes to...

BMI a screening tool, obesity must be confirmed by body fat: Experts
yespunjab.com?p=84072

#BMI #ObesityScreening #BodyFatMeasurement #HealthExperts #ObesityDiagnosis #HealthyLiving #WellnessTips #BodyMassIndex #FatPercentage #HealthAwareness