Counselling & psychotherapy are types of talking therapy that allow a person to talk about their feelings, needs and problems in a safe, structured, confidential setting.
At NCPS, we're here to create a safe space for everyone.
#counselling #psychotherapy #findsupport
You can find your local group here: laleche.org.uk/find-lll-sup... #FindSupport #ComeForSupportStayForTheCommunity
A newborn breastfeeding, with their hand on the breast. Text: If you have painful or sore nipples - ask for help
Breastfeeding is meant to be comfortable and enjoyable—so experiencing painful or sore nipples is a clear sign that something isn’t quite right. Our article helps you troubleshoot causes of nipple pain and what steps you could take that might help #FindSupport
www.laleche.org.uk/nipple-pain/
A message from the Whole Family Wellbeing Team at the City of Edinburgh Council:
Being a parent can be stressful at times. With the seasons changing and the lighter nights, it’s a great time to focus on boosting our wellbeing. If you could do with a little help to get that extra ‘Spring’ in your s…
How can you stay #motivated? Here are a few suggestions.
#abundancesomaticcenter #MentalHealth #MentalHealthMatters #MentalHealthAwareness #spring #mentalskillstraining #sportpsychology #sportpsych #athletes #athlete #sport #sports #goals #setgoals #rewardyourself #findsupport #regularbreaks
Take the first step 👣 to getting help with mental health, drug, or alcohol issues. Visit findsupport.gov to get started.
#FindSupport #RecoveryIsPossible
A girl on the edge of the sea, barefoot in the foamy tide. She wears a bright orange shirt and dark shorts, her gaze looking out to sea. The clouds look angry and a big wave is accumulating not far from the girl.
Sometimes it seems like you against a raging sea.
You may be up for the solo challenge or you may seek community support.
One path is more difficult and less likely to succeed.
#nomartyrneeded
#findsupport
#looktoothers
A newborn asleep lying on a lap. Text: If someone asked you "how can I help?". What would you say?
Breastfeeding is a team effort - and support from those around you is key. What would you say to someone if they asked 'how can I help?' with breastfeeding?
#TeamEffort #HowCanIHelp #WhosSupportingYou #FindSupport
Jayne: weaning from pumping is an art. Feeding plans need to be individualised. See laleche.org.uk/weaning-from... and #FindSupport!
