Garmin Fitness Age | the5krunner Garmin Fitness Age Fitness Age is a metric that expresses an athlete's cardiovascular fitness as an equivalent biological age, based on their VO2 max

Garmin Fitness Age shows your cardiovascular fitness as an equivalent age based on VO2 max relative to population norms. A 50-year-old with top-percentile VO2 max can see a Fitness Age in the low 30s.
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Ach, das ist aber nett. ##FitnessAge