God damn!!! I forgot how much elevated hip bridges burn!!!!!!

#musclepup #fitnessdoggos #fitpups

I attempted doing #dumbbell #LarsonPress again, as I've got a high arch when doing bench press and this targets more muscle groups. Still getting the hang of it with my legs - 1% better every day.

#fitpups #musclepup #humanpup #gymrat #thembo

First time doing #dumbbell #punches - they're kinda derpy and fun to do! Nice easy weight to get used to the movements.

#humanpup #muaclepup #fitpups #fitnessdoggos

Another successful workout at Texas Iron Gym with my #HusPup @runsonic7.bsky.social - I did legs, booty & cardio got to look good in my "Hoochie Daddy Shorts" this summer LoLz
#FitPups 🏋🏻‍♂️🐶💪🏻🐶
#FitTogether 💙🐾