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Hashtag
#fnw
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After spending most of January and February sick and a cross country move I'm finally back to the gym with a lot of work to do
#gym #fnw
hevy.com/workout/5809...
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Missed a whole week feeling sick, back with the same shoulder pain
hevy.com/workout/6665...
#gym #fnw
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Eh, we're still miserable, but we can at least still burn the legs
hevy.com/workout/cbf0...
#gym #fnw
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I'm tired and my shoulder hurts and I'm genuinely miserable, but at least I didn't skip the gym.
#gym #fnw
hevy.com/workout/b1b7...
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Good leg day. And the PF I go to for legs has a LOT of new plate loaded stations and 2 non-smith squat racks/deadlift platforms.
#gym #fnw
hevy.com/workout/9715...
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Missed a couple weeks because of the NC Open where I wound up walking about 20 miles in 3 days. Glad to be back in the gym again.
hevy.com/workout/KHvd...
#gym #fnw
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Deloading for a couple weeks, since I've got a very large tournament that I'll be working as a Floor TD for over Thanksgiving weekend.
hevy.com/workout/826e...
#gym
#fnw
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My check engine light may be on but the gym is a non-negotiable weekend adventure.
#gym #fnw
hevy.com/workout/cd09...
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