Exercise with Support Shows Best Results for Hallux Valgus Pain Relief

A review of 11 RCTs (401 participants) found exercise plus taping cut the hallux valgus angle by ~6.7° and pain by ~3.8 points, better than exercise alone. getnews.me/exercise-with-support-sh... #halluxvalgus #footexercise

Foot stretches! Don't forget to give your feet some love! 😄 #footstretch #footexercise #flexibility #selfcaretips #stretch

#feet #sorefeet #planterfasciitis #footexercise #jojosenergy #shamanoffitness #lifecoach #personaltrainer #podiatrist #goodfoot