From Obama to Trump, political whiplash has taken a toll on gay men’s mental health. In my new episode, I explore minority stress, cultural backlash & strategies for resilience. Listen wherever you get your podcasts.

#TherapyJourney #MentalHealthAwareness #gaymaletherapy

Healing trauma isn’t about trendy quick fixes. In my new episode, I explore why evidence-based therapy gives gay men the tools to move past shame and build resilience. Listen now, wherever you get podcasts

#TherapyJourney #HealingJourney #SelfCare #traumatherapy #LGBTQtherapist #gaymaletherapy