Sometimes all you need is a good run

#run #running #runner #goforarun

Sometimes you need to run through the clouds to get to the blue sky. Lovely 10 mile morning run today.
#caldervalley #calderfornia #fellrunning #goforarun

Today is #GlobalRunningDay! Not only does #running benefit your #physicalhealth, it also benefits your #MentalHealth.

#run #AbunDANCESomaticCenter #goforarun #enjoyarun #optoutside

We asked our dogs if they wanted to go for a run. What does your dog do?

#goforarunchallenge #goforarun #dogsofbluesky #puppiesofbluesky #canicross #canicrossdogs #canicrossdogsoftiktok #dog #nacanicross #cutedog #run #trailrunner

Smiling selfie of user RatedOK after their first real run since January first.

Successfully completed my first outside run+walk+run since January First. Feels good! #Stopdoomscrolling #goforarun #getoutside

Garmin tells me what I already know="Detraining". DoomScrolling& perma tears lead to a heavy soul and depression. So. I am dressed for a run and heading out. People are running in colder weather than where I live. *I've* run in colder temps. BBL to post my results (it's been months) #goforarun