Resilience for the rest of us: Why toughness is a myth (Daniel Goleman) We often think of resilience as "grit"—the ability to bite your tongue, suppress your emotions, and power through pain. But Daniel Goleman, the father of Emotional Intelligence, argues that this definition is biologically wrong.In today's 5-minute briefing on his influential work "Resilience for the Rest of Us," we explore the neuroscience of recovery. Discover why true resilience isn't about how much you can endure, but how quickly you recover from an upset, and why this metric is the only one that matters to your brain.

📣 New Podcast! "Resilience for the rest of us: Why toughness is a myth (Daniel Goleman)" on @Spreaker #amygdala #brain #cortex #development #emotions #eq #goleman #health #mindfulness #neuroscience #plasticity #prefrontal #recovery #resilience #stress

Primal leadership: The hidden emotional power of a great leader (Goleman, Boyatzis, & McKee) Why do some leaders inspire passion and loyalty, while others create a culture of stress and disengagement? The answer is primal. The leader's mood is the most powerful tool they have, acting as an "emotional high-voltage wire" for the entire team.In today's 5-minute briefing on "Primal Leadership," we explore why a leader's Emotional Intelligence is the single most important driver of a team's performance and climate. Discover why the first job of a leader isn't strategy—it's managing their own emotions.

📣 New Podcast! "Primal leadership: The hidden emotional power of a great leader (Goleman, Boyatzis, & McKee)" on @Spreaker #culture #development #dissonant #emotional #empathy #eq #goleman #intelligence #leadership #management #primal #resonant #self_awareness #styles #teams

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Colemans Six Leadership Styles by Alec McPhedran

A brief overview of the ever useful Goleman’ Six Leadership Styles.
mcphedran.co.uk/blog/six-leade…
#leadershipstyles #Goleman #leadership