Another beautiful day on the rock. Hill Repeats were the order of the day. 12 x 10 sec. 15% Gradient. Working my way back into it. #running #run #training #outdoor #guensey

Les Creux des Fâïes where, according to local legend,a great horde of fairy warriors emerged to claim the Guernsey women as their wives.
For me, it's the half way point of my lunch run. #running #locallegend #myths #outdooradventure #guensey