Gramps says that courage is knowing when to bench press... and when to bench rest. #GrampsSaidIt #GymLogic #ShinSplintsAreValid #BrosCo #RecoveryIsRespectful #StayBro

Gramps says that courage is knowing when to bench press... and when to bench rest.

#GrampsSaidIt #GymLogic #ShinSplintsAreValid #BrosCo #RecoveryIsRespectful #StayBro

#gymlogic

#exercise #fitness #gym #gymlife #goals #movement #inspiration