How does one go about correcting someone's mistake or wrong information without coming off as smug or a tight-ass? In desperate need of pointers because as it is I'm just not doing it and someone's doing stuff wrong but I just can't bring myself to let them know. #howtohuman #auADHD
I promised myself I get better at self care.
I didn’t realize it would lead me to having to lotion my skin before bed like some weird butter ball turkey.. #wtf #selfcare #howtohuman #dryskinhell
HowtoHuman: Exercise isn’t supposed to hurt. You should only be going at 60ish% perceived exertion. Only increase time by 30 sec-2 min & weight by 5-10 lbs. Your technique is the most important thing. Yes, that means you’re not nearly as fit as you think you are and that’s okay. #howtohuman #tppgtl
How to Human: To help myself declutter I have alarms set throughout the day asking me if I can lovingly maintain something near me. If the answer is no, I donate it. If the answer is yes, I do a maintenance task (I.e. I dust the picture frame). #decluttering #lovinglymaintainit #howtohuman
