Today is #PurpleDay💜
I am delighted to be supporting the @epilepsysociety.bsky.social by sharing their simple seizure first aid: Calm, Cushion, Call.
If I can learn about epilepsy, so can you! #IfICanYouCan!
Today is Purple Day, and I am delighted to be supporting @EpilepsySociety by sharing their simple seizure first aid: Calm, Cushion, Call. If I can learn about epilepsy, you can. #IfICanYouCan
Infographic on how to help people with epilepsy - stay calm, cushion their head and call an ambulance
Today is Purple Day, and I am delighted to be supporting the Epilepsy Society by sharing their simple seizure first aid: Calm, Cushion, Call.
If I can learn about epilepsy, you can. #IfICanYouCan
About 10-12 years apart & 150 pounds shed!!!
From 320-something to 170 - so much more than weight shed on this journey
If I can…you CAN
Is it easy? No
Is it worth it? Absolutely 💯
#mondaymotivation #transformation #weightlossbeforeandafter #healthynotskinny #perfectlyimperfect #ificanyoucan
