Ran 4:44.76 last night wanted sub 4:40 but a solid mile pr and I was competitive
#distancerunner
#indoormiler
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Ran 4:44.76 last night wanted sub 4:40 but a solid mile pr and I was competitive
#distancerunner
#indoormiler
Seeded first in heat 1 of 2 of the men's mile tomorrow at Spartan shootout in dubuqe a little nervous but excited to give it another go #indoortrack #indoormiler