Nightmares about Tertible thibgs? Ehhhh that’s normal most of them are fine

#JustAnxietyThings

Y'all ever just wake up in a sheer panic thinking you're going to be late for plans, only to realise the plans aren't TODAY!? Yeah... that happened. I'm not stressed, not at all :')

#justanxietythings

covering both the cameras on my phone with my hand while at the gym so nobody mistakenly thinks I'm trying to do creepshots #JustAnxietyThings

Also! Woo! My 9th session in 3 weeks.

That anxious feeling of wanting to ask my husband about something kinda important, but he's sleeping in, and I don't want to disturb him. So naturally I deep cleaned the kitchen counter and drying rack. #JustAnxietyThings

Just realized over the weekend that anxiety is really just me gaslighting myself. 🤔 #foodforthought #MentalHealthMatters #livingwithanxiety #justanxietythings

Mental Health walk time!

Gloves and hat ✔️
Sunglasses on (so nobody talks to me) ✔️
Noise cancelling headphones ✔️
DNB playlist ✔️

Let's goooo!

#justanxietythings

I have to go to court as a witness for something this week and making a statement isn't giving me crippling anxiety, the idea of going to the courthouse and not knowing where to go and what to do is giving me severe anxiety. Make it make sense 😂🥲
#justanxietythings #anxiety

Okay so if I followed you and you removed me & I followed you again, I promise I’m not being a jerk. I don’t even know if this is happening. I just think I’ve been following people & see that I haven’t been and click that button. If that’s happened, just block me or something. 😣 #justanxietythings

#JustAnxietyThings

Hate the feeling that I should be doing something else even though I'm already doing the thing I should be doing. 😬 #justanxietythings

Leaving work at 3:30 because you have an appointment at 4:15 at a location seven minutes away, but what if there is traffic or a crash on the bridge? #justanxietythings