#kairosDBT To those undertaking ascetical exercises for the Lenten season, know that prayerfulness is mindfulness. Be attentive. Prayer is a relational/spiritual practice activating attention throughout the brain. #kairos #dbtskills #mindfulness #wisemind #prayer #TherapistsConnect #Lent

Prayerfulness as Mindfulness Lenten Spradramble

Spradrambling on Lent and prayerfulness as mindfulness.

#wisemind #mindfulness #spirituality #TherapistsConnect #lent #prayer #watchfulness #dbt #kairosdbt