If #lactose intolerance keeps you from enjoying foods that contain your favorite milk products, consider taking over-the-counter #lactase tablets with the first bite. The enzyme contained in these products helps to digest #milk sugar & prevent distress. #healthyaging #aging

#Lactose ou #Lactase

Se você ainda acha que tem intolerância a lactose, experimente os leites A2 e descubra que seu problema não é lactase mas o leite brasileiro e sua caseína tóxica

Original study:

J. Burger et al., Low Prevalence of #Lactase Persistence in #BronzeAge Europe Indicates Ongoing Strong #Selection over the Last 3,000 Years, @CurrentBiology September 3, 2020....