Today's #workout:

1. Deadlifts (3x8, 150 lbs)
2. Calf raises (3x16, 150 lbs)
3. Split squats (3x8, 50 lbs)

#lifting #fitness

📌 Lifting cervicofacial: preguntas frecuentes antes de decidirte

🔎 www.redpres.com/t44385-lifting-cervicofa...

Tags | 🏷️ #Lifting #Cervicofacial #España #Rostro #Belleza #LiftingCervicofacial #Cirugía

Gift art for my friend @mutantwasp.bsky.social

#art #furry #anthro #protogen #muscles #lifting

Tonight's #workout:

1. Dumbbell pullover (4x10, 50 lbs)
2. Tricep pulldown (4x10, 60 lbs)
3. Hammer curls (4x10, 30 lbs)
4. Dumbbell row (4x10, 50 lbs)

#fitness #lifting

Inktober 52 Week 10: “Lift”

Now this is my kind of weightlifting! 😂

#inktober52lift @inktober #inktober2026 #inktober522026 #otter #lifting

Arm day was hella good!!

(Totally wasnt yesterday)

#flexing #muscles #pupplay #muscledaddy #muscle #gymbro #workoutpup #gym #lifting #flexfriday #jocks #buldge #chest #hot #nsfw #gaynsfw #gayadult #adult

It worked !!!
#gym #lifting #kpop #fitness

Finally back to deadlifts, starting off with classic Wu-Tang, "Protect Ya Neck". #lifting

Took a little mental health break from Bluesky hopefully back with some lifting and cosplay eventually.
In the mean time I finally hit 100 kg RDL with the use off lifting straps.
#gym #lifting #Rdlpr

Tonight's #workout:

1. Deadlifts (3x9, 150 lbs)
2. Calf raises (3x20, 150 lbs)
3. Walking lunges w/ 20 lbs vest (4x8 ea. leg)

#fitness #lifting

I need to get myself a weightlifting friend to help get me swole 😪 #fyp #weightlifting #gayfitness #swole #fit #lgbtq #friends #lifting #Delaware #2026

Tonight's #workout:

1. Incline bench press (4x10, 130 lbs)
2. Dumbbell curls (4x12, 40 lbs)
3. Tricep pulldown (4x12, 60 lbs)
4. Pull ups (4x9)

#fitness #lifting

Cardio’s supposed to be boring…
but I’m over here riding like I’ve got something to prove to you.
#lifting #bulge #musclebull #gym #bodybuilding #hairymen #gaynsfw

Today's #workout:

1. Incline bench press (3x9, 130 lbs)
2. Dips (3x25)
3. Three-part barbell curl (3x18, 50 lbs)
4. Pull-ups (4x9)

#lifting #fitness

#Lifting sanctions on Iran.

Im starting strenght training at the gym this upcoming week along with a diet change. Think Id look good if I bulked a bit? I certainly do 💪

#gay #gaybsky #gayboi #gym #fitness #twunk #fit #lifting

I’m getting better at curling 45 pounds. I’m not sure what my end goal is. I would like to curl 50 pounds with no issues someday, but I'm not sure if I want to go beyond that. #gym #fitness #lifting

Tonigth's #workout:

1. Dumbbell pullover (4x12, 50 lbs)
2. Tricep pulldown (4x10, 60 lbs)
3. Dumbbell curls (4x12, 40 lbs)
4. Pull-ups (5x9)

#fitness #lifting