honoring charlie kirk the only way i know how, #liftingheavy and #beatingnatalwomenatsports

Nice and ripe, where are the pit boys? #pit #sweat #liftingheavy #gaymer #gaymusclebear

Mastering The Art of Lifting Heavy Weights Discover the secrets behind the art of lifting heavy weights for maximum gains. Take your workouts to the next level with our guidance.

www.sportivetricks.co/articles/pow...

#liftingheavy #strengthtraining #gym #strength #powerlifting

Nee PR on Squat cleans! Hit 3 new weights in our 1 rep max! Previous PR was 95#, but today I hit 105, 115, and 125! #crossfit #gettinghealthy #liftingheavyshit #pr #squatcleans #fyp #jurassiccrossf... TikTok video by serraangelokc02

Day 2 of 2 a days and this was a fun one! AMRAP of 4 squat cleans & pull ups, then 10 min of finding 1 rep max of squat cleans. Hit 125 for a new PR!

#crossfit #healthjourney #liftingheavy #bullieshavenovoiceonmypage #squatcleans #gymfun

www.tiktok.com/t/ZTY43bpQM/