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#meditationinmotion
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#flow #balance #meditation #mindfulmovement #meditationinmotion #movementmeditation #movingmeditation #5d #activemeditation #beinthenow #energyiseverything #awaken #movementismedicine #woke #consciousflowcommunity #flowstateofmind #highvibrations #innerfire #flowstate
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I just published a new post on my @buymeacoffee Tai Chi: The Immortal Flow
buymeacoffee.com/stefanodangello/tai-chi-...
#TaiChi #MindBodySpirit #AncientWisdom #Longevity #Wellness #MeditationInMotion #InnerPeace #Balance #Transformation #Health
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One of the clearest sources is the Cankama Sutta (AN 5.29), where the Buddha outlines five distinct benefits of walking meditation.
thegentlelaw.substack.com/p/did-the-bu...
#walkingmeditation #mindfulwalking
#meditationinmotion #walkingwithawareness #peacefulsteps
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Not all meditation happens sitting down.
Sometimes it finds you in the forest.
In your footsteps.
In your breath.
Let each step bring you back to yourself.
#meditation #mindfulness #meditationinmotion #mindfulhiking #naturemeditation #JourneyThroughMeditation
www.instagram.com/p/DIF7PNOuqhT/
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Had a wonderful #yoga practice with using the #OMYoga book for a guide. I certainly feel that all of my muscles were working together. #meditationinmotion #movement #meditation
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A photo of me, hooded in a rainbow robe, from the back, in double mirrors
Close up of the mend.
This is my technicolor dream robe. It’s old (and soft and perfect) but when I washed her last the seams around the hood were going, and a huge run had split off the hood seam down the back.
So, yesterday I mended and listened to music.
#mending #menddontspend #meditationinmotion
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Had a great #yoga practice. Getting stronger one asana at a time. #patience #meditationinmotion #movement
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Most important advice I have received today: Breathe. #meditationinmotion
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It is strange how soothing cleaning can be. #meditationinmotion
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Every thing is something. As an approach and a mantra, it works amazingly well. #meditationinmotion
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