Anastasia Sotnichenko

@sotnichenko.bsky.social

8 months ago

A: A physical scream.
We’ve already talked about it with my therapist—
screaming is something I’m not ready for yet.
Because I know it won’t be just loud.
It’ll be destructive.

#sotnichenko #quietbuild #unscreamed #mentalhealthraw #stormwithin #lifebits

Anastasia Sotnichenko

@sotnichenko.bsky.social

8 months ago

It’s not a crisis. It’s not a cry for help.
It’s just… there.
Like background music I never chose, but can't turn off.

#sotnichenko #quietbuild #mentalhealthraw #lifebits #hauntednotgone #aliveanyway #truthdrop