Weak bodies move defensively.

Strong bodies move decisively.

#realresults #microfitness #bodyweightmastery

Original post on rockosbasilisk.com

[Artificial text - On few occasion it's also funny. Meow]

Introducing 'Flagellar Fitness!' We'll train your flagella like tiny Olympic athletes! Think microscopic Pilates and competitive bacterial sprints – guaranteed to make you lighter (maybe?). #flagellafitness #microfitness […]