Thrilled to hear from my publisher #DKLiving that my new #midlifemattersbook has been selected by #AmazonUK for their #BlackFriday discount promotions - one of their most coveted slots!

A whopping 40% off today but hurry as it only lasts until Saturday:

amzn.eu/d/agac1AH

Sharing a clip, from this weeks Latte Lounge Live, with certified Sleep coach and founder of The Sleep Works, Maryanne Taylor who also contributed her sleep hygiene advise in my new #midlifemattersbook

The full conversation is on our YouTube channel.

Thanks to #youthandearth for sponsorship 🤗🙏