Zev wears a black baseball cap, blue headphones around his neck, a yellow down jacket and his signature dark brimmed glasses. He smiles gently. He has a medium dark beard that’s starting to turn grey.

what’s up!?

it’s your Ultradian Bipolar AuDHD friend from Austria. I hope you’re protecting your peace, making your boundaries clear and remember to hydrate and eat.

All of this is exceptionally difficult for me, so I remind myself too.

#ndfam #neurodivergent

White text on a black background listing tone indicators as follows: /j = joking /k = kidding /hk = half kidding /s = sarcastic /srs = serious /nsrs = not serious /pl = platonic /rom = romantic /ly = lyrics /neg = negative connotation /pos = positive connotation /lh = lighthearted/not mad /m = metaphorically /li = literally /rh = rhetorical question /gen = genuine/genuine question /ref = reference /aff =affectionate /c or /cp = copypasta /sx or /x = sexual intent /nsx or /ns = non sexual intent /f = fake

I occasionally post these for anyone who needs them. Since there's no pinned posts, I may be a bit more frequent until everyone gets settled over here 💜🫶🏼🌈 #ActuallyAutistic #NDfam #ToneIndicators