Some affirmations for your postpartum time. Take it one day at a time, mama. We’re here if you want help. 🤍

#thefourthtrimester #postpartum #postpartumplanning #postpartumjourney #newmom #newmama #newmomtips #postpartumsupport #minneapolismn #duluthmn #rochestermn #stpaulmn

What Are the Best Ways to Deal With a Traumatic Birth Experience? Find effective ways to cope with traumatic birth experiences. Learn healing tips, self‑care strategies and support options to aid emotional recovery.

Learn how to cope with a traumatic birth experience through therapy, peer support, grounding techniques, and self-compassion. Discover practical steps to heal emotionally and reclaim your postpartum journey with confidence.
#BirthTraumaHealing #MaternalMentalHealth #PostnatalHealth #NewMama

fighting over food was a hot mess...had to remove kitties from mama's teat because they were hurting her. bottle fed them & gave her a break....smh #newmama #kittens #kittensofbluesky #catmom #catsofbluesky #bluesky #feedingtime #caturday

Anybody else? 🥲

#momlife #motherhood #momlyfe #newmom #newmama #mumlife #parenthood #parenting #parentlife #momtruths #mom #mommylife #tiredasamother

#newmom #newmama #motherhood #postpartumsupport #twincities #minneapolis #duluthmn #rochestermn #rochmn #rochmnmom #rochmnmoms #duluthmoms #twincitiesmom #twincitiesmoms #twincitiesdoula #minneapolisdoula #duluthdoula #rochmndoula #medcitydoulas

#postpartum #postpartumdoula #postpartumjourney #postpartumsupport #postpartumbody #perinatalmentalhealth #maternalhealth #maternalmentalhealth #newmoms #newmom #newmama #matrescence #minneapolis #duluthmn #rochestermn

This is a lovely post-birth kit.

The jar of post-birth bath soak in is anti-inflammatory and gentle on the skin, taking care to soothe any cuts or scars.

The soothing spray is to cool down any inflammation and is great sprayed on maternity pads.

#herbalremedies #herbalist #newmama

gave birth today #newmama

Rocking this motherhood gig #Newmama