Screenshot of my workout app from yesterday: 3,11 km run, 38 min, pace 12:23
I'm as slow as a snail. But this is SO much more than I ever thought I could do. So I look at the grannies with their walkers, passing by me - and I grin happily about my achievement.
( #c25k w6/d2, so the stats include quite a bit of #walking)
#running #run #nomatterhowslow #sports #couchpotato
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