Screenshot of my workout app from yesterday: 3,11 km run, 38 min, pace 12:23

I'm as slow as a snail. But this is SO much more than I ever thought I could do. So I look at the grannies with their walkers, passing by me - and I grin happily about my achievement.

( #c25k w6/d2, so the stats include quite a bit of #walking)

#running #run #nomatterhowslow #sports #couchpotato