Today's training socks and top coordinate. Bloooooooo. No hospital appointments today thank f**K. No helping my son clear out the hoarding issue. Just olympic weightlifting and 1 client. Then getting polynucleotides under my eyes. Might ow
#workout
#olympiclifting
Today's training socks. Super tired. But there's no sign of blood or lymphatic cancer. The CT showed a breast lump we didn't know about. Biopsy results from the breast lumps she had tested last week this morning.
Time to beat the brain demons back with a barbell
#workout
#olympiclifting
He didn’t limit himself to one lane — he mastered them all. From explosive Olympic lifts to raw powerlifting strength, and finally sculpting a champion physique in bodybuilding… he chased what he loved
When passion leads, limits disappear. 💪🔥
#dannypadilla #bodybuilding #powerlifting #olympiclifting
Sports palace Olympic weightlifting
After 6 years I was welcomed back with open arms (and yes hugs). This onboarding is going to be rough but my health is worth it. Now to choose (again) my secondary team/gym by my house as this is too far for the full program. I might even use an app this time! #gymsky #olympiclifting
2/2
🎯Power training isn’t just for athletes or the young. There are variations to meet every age and ability. Train smart. Train strong. Train with purpose.
#exercise #homegym #fitness #workout #fun #over50 #barbell #weightlifting #usaw #olympiclifting #boston #over50
🏋️ Olympic lifts: are they the true key to athleticism or just IG-worthy flexes? 📲
🔥 Drop your take below, performance essential or highlight reel hype? 👇
#OlympicLifting #StrengthTraining #AthleteLife #FunctionalFitness #Weightlifting #GymTalk
Everyone remembers their first real influence in the weight room. For John, it was Todd Rice.
🎧 TUNE IN to Power Athlete Radio Ep 825: Breaking The Limits of Strength w/ Dave Spitz [@cal_strength]
🔗 bit.ly/PARep825
#OlympicLifting #PowerAthleteRadio #CalStrength
The Russians built systems. The Bulgarians built survivors. Dave Spitz lived both.
🎧 TUNE IN to Power Athlete Radio Ep 825: Breaking The Limits of Strength w/ Dave Spitz
🔗 bit.ly/PARep825
#OlympicLifting #PowerAthleteRadio #CalStrength